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Our Personal Trainers are experienced, well educated and are available from open to close. When it comes to working out, the friendly encouragement of one of our Personal Trainers can help you take your fitness to the next level.
Meet our Trainers:
Glenn Heilig - College level education in anatomy, physiology, kinesiology, biology and chemistry. Current certifications with ACE as a Certified Personal Trainer, Nutrition Consultant, CPR and AED. Twenty six years experience working in the fitness industry.
Clem Berger - Specilaizes in Strength, Core, H.I.T. Training, Plyometrics, Circuit Training, Metabolic Effect and P90X LIVE.
Mark Wolf - Specializes in Interval Training, Core, Balance, Flexibility and TRX Training.
Ruby Mann - Certified through NCSF and Penn Foster Career School. Specializing in lifestyle changes. Also Strength training, HIIT and Boot Camp style training along with functional exercises to improve balance, stability and core.
Scott Clawson - Specializes in Kickboxing, weight training, core, running, balance, brazilian jiu-jitsu, self defense
Michelle Lockhart - ACE Certified specializing in weight loss and weight management.
Jessica Stamper - Crossfit Level 1 Certification, ESA Cardio Kickboxing, ESA Certified Personal Trainer. Specializes in Interval Training, Core Strength and Stretch/Balance. Over 20 years dance/gymnastics experience.
Melissa Shore- Experienced in training individuals with various limitations as well as the aspiring athlete. Specializes in Weight Training, Running, Cycling, Kettlebell, Tabata, High Intensity Intervals, Yoga and Pilates.
Roman Beck- Licensed Physical Therapist Assistant and ACE Certified Personal Trainer specializing in strengthening and therapeutic rehab.
Get Fierce, Get Focused,
Get Forum Fit!