Cardio Training is a total body workout. Don't expect to do the same class day after day. If your looking for something different that promises to challenge you every single workout, this is your class. Beginner to advance, this class will surely wake you up.

Club Hours

Monday 4:30am-10pm

Tuesday 4:30am-10:00pm

Wednesday 4:30am-10:00pm

Thursday 4:30am-10:00pm

Friday 4:30am-8:00pm

Saturday 8:00am-6:00pm

Sunday 10:00am-6:00pm

 

 

 

 

 

 

The Forum Fitness Center

704 633 6638 phone

704.633.8622 fax

2318 South Main St.

Salisbury, NC 28147 

(Map)